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We use cookies to make wikiHow great. However, as we learnt at the cook school we hosted at Le Cordon Bleu with Dominic Chapman, head chef at The Beehive in Maidenhead, cucumbers are a lot more versatile than you might think. ‘The main course is a lovely piece of turbot served with a cucumber buerre blanc,’ he explains. Thanks to all authors for creating a page that has been read 52,589 times. Stir, add tamarind, cover and cook for 5 minutes. Add 1 tablespoon oil in a wok/pan until hot, add the contents in bowl “A” and stir-fry until it starts to release its fragrance. Slices of chunky avocado and ribbons of cucumber make a great mix of textures and flavours 17 mins . COOK INSTRUCTIONS. In this cucumber and tomato salad recipe, preserved lemon adds a tangy, salty bite. Whether you're wanting to spice up a stir-fry dish or looking to for a different vegetable side for a recipe, cooked cucumbers are a delicious addition to any meal. By using our site, you agree to our. It’s for this reason that the cucumber has gained a bit of a bad reputation for being something you chop up and add to lunches for added crunch, and not much else. Toss the cucumber ribbons with the salt in a colander. Cut each cucumber into quarters and remove most of the seeds. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. For the 5-a-day recommendations, cucumbers are classified as salad vegetable, which is the culinary definition, because that is how most people learn about fruit and vegetables. With a few basic cooking utensils and appliances, a bit of seasoning, and some imagination, you'll be improvising like a professional chef in no time! ‘They add crunch, flavour and colour. Leave for 15 mins then squeeze out any … If you’re cooking with a seedless cucumber, you can skip this step. wikiHow's. However, Dominic’s main course took turbot, one of the most luxurious fish available, and served it with a warm cucumber sauce for a true taste of fine dining. Cut the halves into lengthwise strips. To make a vegetable salad, start by chopping up a few tomatoes into bite-size pieces and putting them in a bowl. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. This article has been viewed 52,589 times. ‘Cucumbers are great for cooking with – just cut them into cubes or batons then throw them into a stir-fry or serve with pulses like lentils,’ says Dominic. Figure 3. One adult portion of a cucumber is 5 cm, remember to eat a wide variety of fruit and vegetables so you can reach your daily 5-a-day. Whipping up some cucumbers for a stir-fry, salad, or snack in the oven or on the stovetop is super easy. Add water until they're just submerged and add some salt. Then, for a Greek salad, add in chopped cucumber and thinly sliced red onions. Take off fire, serve hot with phulka, roti or paratha. Look for firm, vibrantly green fruit without wrinkles. Did you know you can read answers researched by wikiHow Staff? % of people told us that this article helped them. I wouldn’t call it gazpacho as that’s something completely different, even though it’s also a chilled soup.’. ‘You don’t want to fully cook the vegetable else it’ll go brown – just lightly warming it so it gently softens is all you need, and it’s so simple.’, This is the key to cooking with cucumbers – lightly warming them through rather than cooking the vegetable for long periods of time over a high heat means it will retain a crunchy texture. Sprinkle coriander add flour, stir and simmer covered for 1 minute. Add chillies, curryleaves and tomatoes. Because they're mostly water, cucumbers take on a different flavor profile depending on how you cook them and the other ingredients you mix in. One adult portion of a cucumber is 5 cm, remember to eat a wide variety of fruit and vegetables so you can reach your daily 5-a-day. Zucchini also has a higher amount of protein and fiber. The soup was incredibly simple but full of flavour, and ideal for warm weather or eating al fresco. After letting them soak in salt, rinse and dry them, then put them in a frying pan with 1 tablespoon of cooking oil. ‘It’s very simple and a lovely vibrant green. They’re not just for salads.’, Overcooking the cucumber will turn it brown – just gently warming through will keep it vibrant and slightly soften the texture, The fresh green taste contrasted perfectly with the rich butter sauce and complemented the turbot beautifully, Graham Hornigold at Great British Chefs Cook School, Top of the class: what you should be studying on a cookery course, Cook school confidential: cooking with a tandoor oven, Cook school confidential: cooking with asparagus, Cook school confidential: cooking with chocolate, Cook school confidential: cooking with cod, turbot served with a cucumber buerre blanc, Join our Great British Chefs Cookbook Club. Sesame beef skewers with cucumber salad. Alternatively, make it a Caprese salad by adding slices of fresh mozzarella and some basil leaves. Slice the cucumbers into 2-inch pieces. 9. Salty feta, sweet watermelon, and crispy cucumber make a beautiful summer salad trio. Ready in a flash, these sesame and soy beef skewers are perfect for barbecues or the grill 16 mins . Zucchini is richer in vitamin B and vitamin C as compared to cucumbers . To bake cucumbers in the oven, first cut your cucumbers in half lengthwise, then scoop out the seeds with a spoon. Cucumbers are in season from May to October, but are available year-round. After a half-hour, rinse the cucumbers under cool water and pat them dry with a paper towel. Why do you remove the seeds from a cucumber when cooking? Add the 2 cups of water and bring to a boil, next add the Sea Cucumbers and cook for 2 minutes, then drain, set aside. Toss veggies into a bowl and lightly salt them. Last Updated: April 28, 2020 Leave them for 1 hour to extract water from veggies. Jazz it up with a little lime juice and tons of fresh mint and basil. ‘We’re preparing a chilled fresh cucumber soup, finished with a little bit of lovage, parsley and some sherry vinegar,’ says Dominic. 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